How to Give up Dairy When You Love Cheese
Tips for Getting Over Your Cheese Addiction How are you supposed to give up dairy when you love cheese? This problem stumps so many people who are interested in eating a plant-based diet. It’s not uncommon for people to love cheese and other dairy products. When you are one of these people, and you want […]
Healthy Zucchini Banana Muffins [Vegan, Gluten-Free]
Easy Zucchini Muffins That Are Ready In 30 Minutes Muffins are easily one of the most common baking projects in households with kids. They’re quick to make, easy to eat, and can be a great way to sneak in a bit of nutrition for the pickier children. My recipe for vegan zucchini muffins checks every […]
Vegan for Beginners [Ultimate Guide]
We live in a world where new health trends and diet fads come and go like the changing of the seasons. So many people try to adhere to one way of eating and living and give up after not seeing the results they were hoping for or not feeling the way they were expecting. With […]
How to Hide Vegetables In Food For Picky Eaters [19 Creative Ways]
Vegetables are delicious, colorful, and healthy, but children aren’t going to go for them when they have other options. In fact, most adults skip the veggies when they can, making it tough to get your kids and yourself to eat enough of them. I find myself reaching for a tasty vegan brownie rather than a […]
Easy Banana Almond Milk Ice Cream [Ready in 15 Minutes]
Healthy High-Protein Vegan Nice Cream We’ve all had those days where we wish we could just sit down with a pint and a spoon and have ice cream for dinner. Unfortunately, most ice cream is fairly unhealthy for us, loaded with sugar, and really only suitable for a dessert. Enter this banana almond milk ice […]
Almond Flour Thumbprint Cookies [Vegan, Gluten-Free]
Easy 30-Minute Jam Thumbprint Cookies Biting into a freshly baked cookie filled with sweet, gooey jam is a treat I always enjoy sharing with my family. As a vegan family, that also means breaking free from the traditional butter based cookie and swapping it for a delicious and tender almond flour thumbprint cookie. What I’m […]
Vegan Almond Flour Banana Pancakes [Gluten-Free, No Egg]
Fluffy and Healthy Egg-Free Vegan Banana Pancakes Getting a healthy, satisfying, and delicious breakfast on the table in the morning can be a challenge for modern families. Thankfully, it gets a lot easier when you have a quick and easy recipe for vegan almond flour banana pancakes at hand. This powerhouse vegan banana pancake recipe […]
Easiest Crudités Platter [Vegan Snack Board]
Delicious and Simple Vegan Grazing Platter We’ve all seen them at social functions. The store-bought platters of dull-colored veggies and standard dips. Despite their reputation, crudité platters have so much more potential. Whether it’s a party, a social event or just a family get together, a good vegan snack board and vegan crudité dip can […]
Super Thick Strawberry Banana Smoothie Bowl [Without Yogurt]
Vegan 3-Ingredient Strawberry Banana Smoothie Bowl A really easy and really delicious snack that my family and I enjoy is a nice, creamy and thick strawberry banana smoothie bowl. It only takes 3 ingredients to make them, and then everyone enjoys topping it with their favorite additions. It’s a healthy snack that’s perfect for a […]
Eight Kid-Friendly Vegetables That May Surprise You
Children require a lot of healthy nutrients for proper growth and development. Most of these can be found in vegetables, which presents a bit of a problem. In my experience, getting children to eat vegetables in their natural forms is like pulling teeth. So, it’s important for those preparing meals to get a little creative […]
